Controlling Public Speaking Anxiety
Public speaking anxiety is very common and this causes many people to attempt to avoid being called upon to deliver presentations at work.
If this sounds like you, then the good news is that there are a variety of ideas and strategies that can be learned that will help you to gain some control over such anxiety. In the short video clip that follows, some ideas include ……
- Keep things in perspective
- Imagine positive scenes in your mind and affirm positive thoughts about your forthcoming presentation
- Speak up and stand up straight – project the appearance of confidence
- Self-expectations – ensure that you are not placing unrealistic expectations on yourself, you don’t have to be perfect
About Presentation Training
My name is Brian Carroll and I am the founder of a corporate training company called Performance Development that has been established here in Melbourne, Australia for over twenty years – you can visit it at Management Courses Melbourne. I am a registered psychologist with a background in both business and HR, and deliver over one hundred presentations, including regular Presentation Skills Training, every year to a wide variety of corporate audiences.
Our website here at Presentation Training Australia aims to offer you guidance in how to ……
- Plan and prepare your presentation
- Deliver your presentation with poise and confidence
- Engage with your audience
The site features short video clips from some very adept public speakers, and you can see the presentation techniques they are using. There are also clips from presenters who share their experience and offer useful advice in relation to presentation planning and delivery.
If you are interested in additional articles with presentation tips, then also have a look at our other wensite Presentation Training
So welcome to our site, and I sincerely hope that you discover something here that will help you add more impact, confidence and poise to your presentations.
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